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Latest News

newtowncashel-5k-10k_2025Senior
June 10, 2025

Results Roundup – 9th June 2025

Midlands Aquathon Series... Newtowncashel 5k and 10k...
john scott - longford acSenior
June 3, 2025

Results Roundup – 2nd June 2025

John Scott at Cork Marathon...
Senior
May 27, 2025

Results Roundup – 26th May 2025

Wilkinstown 5k and Chris O'Dowd Memorial Run...
yemi talabi longford acSenior
May 22, 2025

US Results Roundup

Western Conference Championship and Sun Belt Conference Championships...
river-moy-half-marathonSenior
May 19, 2025

Results Roundup 19th May 2025

Athlone 10 mile, River Moy Half Marathon, Corn Hill Challenge...
longford-ac-royal-canal-runSenior
April 28, 2025

Royal Canal Run

Club members out in force at the popular event..

Training Timetable

Monday
Runners Yoga Class
From January 27th at 7pm
Athletics Centre

Tuesday
Interval training for all levels
7pm
Athletics Centre

Couch to 5k
Every Tuesday (7pm) and Thursday (7.30pm) from Athletics Centre

Saturday
Morning Run
8am Athletics Centre (note that the time may change during the summer months)

NEW COUCH TO 5K

Are you ready to make a start. We still have some places left in our Couch to 5K.

✔ Two coached sessions per week
✔ Weekly programme to follow
✔ Be part of a new group.
✔ Option to be part of an existing running group after the C25K
✔ Ongoing support

BOOK A PLACE

Saturday Morning Group Run

Join us in the morning and every Saturday morning at 8am for a run and a cup of tea afterwards.

Upcoming Events

~ Indoors
16 February – Connachts (U15 – Senior/Masters), Athlone
22-23 February – National Senior, Abbotstown
8 March – National Masters, Athlone
9 March – National U20 / U23, Athlone
See full calendar:

Why Not Join Us?

If you would like to join our Senior group, or want to get some info, please don’t hestitate to get in touch by email us at longfordac.senior@gmail.com for any queries or message via the club Facebook page.