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Latest News

January 30, 2023

Fiona Gettings in Raheny 5 Mile

Second place for Fiona at the Raheny 5 mile
couch to 5kSenior
January 24, 2023

Couch To 5k

Eight-week C25K programme commencing February 2
Yemi TalabiSenior
January 24, 2023

Indoor Results Jan 2023

Strong runs by Fiona Gettings in Athlone and Yemi Talabi in Oklahoma
Saturday Morning Group RunSenior
January 21, 2023

Saturday Morning Group Run

Join us every Saturday morning at 8am for a run and a cup of tea afterwards.
Read More Senior News

Training Timetable

New Couch to 5K Group

Tailored to the needs of complete beginners and people returning to social/fitness running after a long break.

Start together, train together and support each other.

Make a great start with our 8 week beginners Couch To 5K Group.

Starting Feb 2nd at 7pm in the Mall

Weekly program to follow and in person meet ups.

Ongoing support and advice

A stepping stone to health, fitness and lots of fun..

Ongoing beginner guidance and support offered by Longford AC as a follow on from our 8 weeks.

Join us and make a start, it could the best decision you’ll make this year.

Register here

Saturday Morning Group Run

Join us in the morning and every Saturday morning at 8am for a run and a cup of tea afterwards.

Upcoming Events

29 Jan: AAI Indoor Games – Athlone.
1 Feb: Track & Field Live Indoors – Athlone.
5 Feb: National Masters Indoors – Athlone.
12 Feb: National Masters/Intermediate Cross Country – Gowran, Co. Kilkenny.
12 Feb: Tony McGowan Run, Drumshanbo – 5k / 10k / Half Marathon.
18 & 19 Feb: National Senior Indoors – Abbotstown.

19 Feb: Turgesius Island 10 mile – Co. Westmeath.
25 Feb: Connacht Senior/Masters Indoors – Athlone.
17 March: Mullingar Half Marathon.
25 March: The Ros Run, Roscommon – 10k, Half/Full Marathon.
22 April: Royal Canal Run, Longford – 10k, Half/Full/Ultra Marathon.

Why Not Join Us?

If you would like to join our Senior group, or want to get some info, please don’t hestitate to get in touch by email us at for any queries or message via the club Facebook page.