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On the roads, Ciarán Madden dipped under 80 minutes for the half marathon distance in Bohermeen on Sunday with a brilliantly paced run clocking 1:19 for the 21.1km.

It was 100km of snow-covered trail for Juraj Karcak on Saturday at the Letecká 100 in Slovakia. Juraj crossed the finish line in just under 13 hours having completed a course which included almost 4000m of elevation gain.

Closer to home, Aaron Kelly ran as a guest entrant in the 60m and 200m at the Leinster Indoors in Abbotstown on Saturday clocking good times in both.

Nicely done lads.