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Nelvin Appiah- 5 gold medals


Longford AC U16 athlete Nelvin Appiah had an outstanding day at the Connacht Indoor Track & Field Championships held at the Athlone IT International Arena last Sunday. Nelvin won 5 Gold medals  in relay, 200m, High Jump and Long Jump at his very first competition at Provincial level. He has qualified for the prestigious GloHealth Athletics Ireland Nationals in March in all 5 events.