Little Athletics takes place every Friday night d at 7pm in the Mall Sports Complex. Little Athletics is a program designed to address the specific physical requirements of children in the 6 – 10 year old age bracket. It focuses on introducing the fundamentals of athletic movement to children in a fun, exciting and non-competitive environment. The development of fundamental skills such as agility, co-ordination and balance will contribute greatly to future sporting achievements. Please note parents must stay for the duration of the training session and a strict age policy is in place.
Training
*** NO JUVENILE TRAINING 30th SEPT ***
*** NO LITTLE ATHLETICS 30th SEPT ***
LITTLE ATHLETICS & JUVENILE TRAINING
Training will commence in our new training facility starting the week beginning Monday Oct 3rd. Details have been emailed to parents.
Groups at capacity with a waitlist in effect. Email pro.longfordac@gmail.com for more information.
SENIOR TRAINING
- Tuesday at 6:30pm
Club Interval Session -Intermediate/Experienced - Tuesday at 7:30pm
Couch 2 5K – Beginners - Thursday at 6:30pm
Club Run – Intermediate/ Experienced
Saturday Morning
Club Run – Experienced/Intermediate.
COUCH TO 5K
A new Couch To 5k programme is starting up -Tuesdays at 7:30pm in the Mall. All welcome. Email longfordac@gmail.com for more information.
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