Little Athletics takes place every Friday night d at 7pm in the Mall Sports Complex. Little Athletics is a program designed to address the specific physical requirements of children in the 6 – 10 year old age bracket. It focuses on introducing the fundamentals of athletic movement to children in a fun, exciting and non-competitive environment. The development of fundamental skills such as agility, co-ordination and balance will contribute greatly to future sporting achievements. Please note parents must stay for the duration of the training session and a strict age policy is in place.
Training
** WE HAVE A BREAK FROM TRAINING UNTIL MAY 6th ***
LITTLE ATHLETICS TRAINING
At the Mall every Friday 6.30pm to 7:30pm.
JUVENILE TRAINING
Every Friday from 6.30pm to 7.30pm.
SENIOR TRAINING
- Tuesday at 6:30pm – Club Interval Session – Experienced
- Tuesday at 7:30pm – Couch 2 5K – Beginners
- Tuesday at 7:30pm – Fit 4 Life Group -Intermediate
- Thursday at 6:30pm – Club Run – Intermediate/ Experienced
- Thursday at 7pm – Couch 2 5K – Beginner
- Thursday at 7pm – Fit 4 Life – Intermediate
- Saturday Morning – Club Run – Experienced/Intermediate.
COUCH TO 5K
A new Couch To 5k programme is starting up -Tuesdays at 7:30pm and Thursdays at 7pm in the Mall. All welcome. Email longfordac@gmail.com for more information.
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