Essential Info for upcoming Cross Country 2019

Primary Schools XC Races for national school children in 3rd-6th classes

Annual Co. Longford Primary Schools Cross Country Championships, Saturday 28th September 2019, at Moyne Community School, registration at 4pm, races at 5pm sharp

*All individual and team medallist are invited to Tullamore Harriers on Friday 4th October, evening time TBC

Connacht Primary Schools Championships, Sunday 13th October 2019 in Moyne Community School, Co Longford. First race starts at 12:00pm sharp.

Girls/Boys 3rd & 4th Classes (Junior race)

Longford race 800m, distance in Connacht race 1000m

Girls/Boys 5th & 6th Classes (Senior race)

Longford race 1000m, distance in Connacht race 1200m

Club Cross Country

1st Leg adult league, Sunday 13th October 2019 in Moyne Community School, Co Longford

Even Ages (including 2nd Leg of adult league) – Sunday 3rd November 2019 in Leitrim

Uneven Ages (including 3rd Leg of adult league) – Sunday 10th November 2019 at Moyne. As this is our ‘home course’ we are hoping for increased participation of all Longford AC juveniles

Distances

U11 (Born 2009 & 2010) =1500m     

U12 (Born 2008) =2000m      

U13 (Born 2007) =2500m      

U14 (Born 2006) =3000m      

U15 (Born 2005) =3500m      

Girls U16, U17, U18, U19 (Born 2004-2001)=4000m    

Boys U16 (Born 2004) =4000m, U17 (Born 2003) =5000m, U18 & U19 (Born 2002 & 2001) =6000m

‘B’ Cross Country Distances (same for Girls & Boys)

U11 =1000m  U13 =1500m                  U15 =2500m        U17 =3000m

Teams

Club: 6 athletes to run with 4 to score

County: 10 athletes to run with 6 to score

Province: 12 athletes to run with 6 to score

Medals: Championships First 12 individuals

First 3 Regional, County, Club teams