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CROSS COUNTRY – Change of dates

Connacht Cross Country races for athletics club members will be held in November.

All athletes must be registered members of Longford AC and must wear a club singlet.

Athletes can enter as individuals and\or a team of 4-6 runners with the fastest 4 count for the score.

The Club must send in the entry list before the race so if any juveniles are interested in running in theCross Country races you must give you name to Paddy or Padraig ASAP.


Connacht Western Region Athletics Clubs EVEN Ages Sun 2nd Nov in Bushfield, Loughrea, Co. Galway at 1pm

This is for athletes born in 2004 and older: U12 (2000m), U14 (3000m) , U18 Boys (6000m)

The UNEVEN Ages race is on Sun 9th Nov at Westport House, Westport, Co. Mayo at 1pm

for athletes must be born in 2005 and older. U11 (1500m), U13 (2500m), U19 Boys (6000m).

All athletes should plan to arrive at the location 1 hour before start time to give enough time to walk the course and do some stretching before the races begin. GOOD LUCK to all the juveniles taking part.