Connacht Outdoor Track & Field Championships

Day 1, Saturday 10th June 2017 at Sligo IT

Order of Events for U9-11 pairs and U12 and U13 age group

All children to arrive by 9:20am, Relay is first event at 10:00am sharp

Please wear white shorts and white sock with blue Longford AC singlet

Order of Events Team Events U12U13

** WE HAVE A BREAK FROM TRAINING UNTIL MAY 6th ***

LITTLE ATHLETICS TRAINING
At the Mall every Friday 6.30pm to 7:30pm.

JUVENILE TRAINING
Every Friday from 6.30pm to 7.30pm.

SENIOR TRAINING

Tuesday at 6:30pm – Club Interval Session – Experienced
Tuesday at 7:30pm – Couch 2 5K – Beginners
Tuesday at 7:30pm – Fit 4 Life Group -Intermediate
Thursday at 6:30pm – Club Run – Intermediate/ Experienced
Thursday at 7pm – Couch 2 5K – Beginner
Thursday at 7pm – Fit 4 Life – Intermediate
Saturday Morning – Club Run – Experienced/Intermediate.

COUCH TO 5K
A new Couch To 5k programme is starting up -Tuesdays at 7:30pm and Thursdays at 7pm in the Mall. All welcome. Email longfordac@gmail.com for more information.

Connacht Outdoor Track & Field Championships

Training