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Connacht Indoor Track & Field Championships at AIT Indoor Arena

Saturday Feb 25 for U12 (Born 2006) & U13 (Born 2005) only

Sunday Feb 26 for all athletes U14+

All Longford AC athletes must wear white shorts, white socks and the blue Club Singlet for all indoor competitions

Athletes can compete in up to 3 individual events plus a relay.

Boys\Girls U12Boys\Girls U13Boys\Girls U14
Born 2006Born 2005Born 2004
60m Sprint60m Sprint60m Sprint 
 60m Hurdles 60mHurdles
  1000m Walk 
Relay 4 x 100mRelay 4 x 100mRelay 4 x 200m
High JumpHigh JumpHigh Jump
Long JumpLong JumpLong Jump
Shot Put 2KgShot Put 2KgShot Put 2.72Kg\2Kg

 Rules: Only 5mm Spikes can be used.

Athletes U14+ must use starting blocks, this is optional for U12 &U13.

IAAF False Start Rules apply: U16 upwards First false start leads to disqualification. For U13, U14 & U15 One false start and all are on warning of next false start leading to disqualification.

Athletes are not permitted to carry or use electronic recording or transmission equipment (e.g. earphones, tablets, iPods, smart phones etc) in the competition area.

Where a heat is listed if insufficient competitors check in a FINAL will be held at heat time. For the 600m, 800m and 1500m races if 12 or less athletes check in, at the discretion of the track referee, a FINAL will be held at heat time. The first 3 medallists in every event qualify for the National Indoor Championships in March.

Coaches and parents are not allowed on the track at any time. Any parent or club official found on the track risk the possibility of their athlete and club being disqualified. 

ALL FIELD EVENT ATHLETES MUST BE TECHNICALLY PROFICIENT AND COMPETENT IN THE EVENT IN THE INTEREST OF SAFETY. Warm up marks for field events should be completed where possible before the time schedule.

In the Indoor Relays an athlete may move up one age group as long as at least 2 members of a competing relay team, participating in that event on that day must be of the correct age.

Boys\Girls U15 Boys\Girls U16Boys\Girls U17 Boys\Girls U18
Born 2003Born 2002Born 2001Born 2000
60m Sprint60m Sprint60m Sprint60m Sprint
60m Hurdles60m Hurdles60m Hurdles 60m Hurdles 
 200m200m200m and 400m
1000m Walk1500m Walk1500m Walk1500m Walk
Relay 4 x 200mRelay 4 x 200mRelay 4 x 200mRelay 4 x 200m
High JumpHigh JumpHigh JumpHigh Jump
Long JumpLong JumpLong JumpLong Jump
Shot Put 3KG\2.72KgShot Put 4Kg\3KgShot Put 5Kg\3KgShot Put 5Kg\3Kg
Pole VaultPole VaultPole VaultPole Vault